The Magical Air That You Breath: 19 July 2021

28 Weeks of practicing Gratitude….

Week 23:The Magical Air that you breath

“It is quite possible to leave your home for a walk in the early morning air and return a different person – beguiled, enchanted.”

Mary Ellen Chase

“The Magical air that you breathe is not an accident or a fluke of nature. When you think about the enormousness of what hat to take place in the Universe for us to have air, and you then take a breath, breathing air into your body becomes breathtaking in every sense of the word!

We take one breath after another and never give a thought to the fact that there is always air for us to breathe. Yet oxygen is one of the most plentiful elements in our body, and as we breathe, it feeds every cell in our body so that we can continue to live. The most precious gift of our life is air, because without it, none of us would last more than a few minutes.

When I first began to use gratitude’s magical power, I used it for a lot of personal things that I wanted. And it worked. But it was when I began to be grateful for the real gifts in life, that I experienced the ultimate power of gratitude. The more grateful I became for a sunset, a tree, the ocean, the dew on the grass, my life, and the people in it, every material thing I’ve ever dreamed of having poured down upon me. I now understand the reason why it happened that way. When we can feel truly grateful for the precious gifts of life and nature, like the magical air that we breathe, we have reached one of the deepest possible levels of gratitude. And whoever has that depth of gratitude will receive absolute abundance.

Today, stop and think about the glorious air that your breathe. Take five deliberate breaths, and feel the feeling of the air moving inside your body, and feel the joy of breathing it out. Take five full breaths in and out five different times today and after you have taken each set of five breaths, say the magic words, “Thank you for the magical air that I breath,” and be as genuinely grateful as you can for the precious, life-giving air that you breath!”

Rhonda Byrne, The Magic

In todays times I am grateful for every breath of fresh air that I can inhale. Wearing a mask out in public and when going outside is very frustrating.

Yesterday morning I went to Sonstraaldam before sunrise, and it was such a wonderful experience. To see everything light up in stages. It was spectacular. While capturing the changes on camera I was very grateful for the beautiful Winters morning and the opportunity to capture it.

It was only me and nature. Breathing in the air the Universe gives us.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Week 22: Before your very eyes

Before your very eyes: 12 July 2021

28 Weeks of practicing Gratitude….

Week 22: Before your very eyes

“This world, after all our science and sciences, is still a miracle; wonderful, inscrutable, magical, and more to whosoever will think of it”

Thomas Carlyle

Seven years ago, when I first discovered The Secret and the magical power of gratitude, I made a list of all my desires. It was a long list! At that time, there seemed to be no possible way my desires could come true. Nevertheless, I took my top ten desires and I carried them with me on a piece of paper every day. Whenever I had an opportunity, I would take out my list and read through it, giving as much gratitude for each desire as I could, as though I had received it. With my number one desire, the desire I wanted more than anything else, I kept it constantly in my mind, and I would say the magic words, thank you, for it multiple times in a day, and feel as if it had come true. One by one every desire on my list magically appeared before my very eyes. As I received my desires I would cross them off my list, and when I had new desires I would add them to my list…..

So now it’s your turn to use gratitude’s magical power to make your desires appear before your very eyes. At the start of the day, take your Top Ten Desire List that you created. Read through each sentence and desire on your list, and for one minute imagine or visualize that you have received your desire. Feel as much gratitude as you can, as if you have it now.

Rhonda Byrne, The Magic

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Magnificent Outcomes: 5 July 2021

28 Weeks of practicing Gratitude….

Week 21: Magnificent outcomes.

“You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing, and grace before I dip the pen in the ink.” 

~ G. K. Chesterton

” We all want good outcomes to everything we do. In giving thanks before he performed an action, the writer Gilbert Keith Chesterton used the magic of gratitude to guarantee the outcome he wanted.

You will have had times when you thought to yourself, “I hope this goes well,” or “I hope this turns out okay,” or, ” I’m going to need a lot of luck.” All these thoughts are hoping for a good outcome to a situation. But life doesn’t happen by chance or because of a stroke of luck. The laws of the Universe operate mathematically to the finest possible degree; that is something you can count on!

A pilot doesn’t hope that the laws of physics will keep working during his flight, because he knows the laws of physics will never fail. You don’t go into your day and hope that the law of gravity will keep you on the ground so you don’t float off into space. You know there’s no chance at play, and gravity’s law will never fail.

If you want Magnificent Outcomes to everything you do, then you have to use the law that governs outcomes – the law of attraction. That means you have to use your thoughts and feelings to attract Magnificent Outcomes to you, and being grateful for Magnificent Outcomes is one of the simplest ways to do it.

The Magnificent Outcomes practice is being grateful before you do something you want to go well. You could be grateful for the magnificent outcome to the work meeting, job interview, or exam, the magnificent outcome to the sports game, phone call, catch-up with a friend, or seeing your mother-in-law. You could be grateful for the magnificent outcome to your exercise routine, your pet’s vet appointment, or your medical or dental checkup….

Another time to use gratitude for Magnificent Outcomes is when something unexpected happens during the day. When something unexpected happens, very often we can jump to conclusions and immediately think there’s something wrong. For example, you arrive at work and are told that the boss wants to see you right away. The problem with jumping to conclusions and thinking there’s something wrong is that the law of attraction says that what you think and feel you will attract to you. So instead of jumping to conclusions and thinking you might be in trouble, take the opportunity to make the magic happen by being grateful for a magnificent outcome….

Most of the time you will see and experience the magnificent outcome you asked for, and occasionally you won’t even know how you benefited from an unexpected event. But when you ask for a magnificent outcome and feel sincerely grateful for it, you are using the mathematical law of attraction, and you must receive a magnificent outcome back, somewhere, at some time. Guaranteed!”

Rhonda Byrne, The Magic

This weeks magnificent outcome practice is being grateful before you do something you want to go well. Before you answer the phone call you have been waiting for, close your eyes and in your mind say and feel the magic words. Thank you for the magnificent outcome to this call”

Do this practice before you start writing your blog. Go into your meeting. Writing your exam. Sit down to study. Start cooking your dinner.

Choose three things or situations that are important to you where you want Magnificent Outcomes. Write it down as if it already happened. Thank you for the magnificent outcome to……….! 

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Heart Magic – 28 June 2021

28 Weeks of practicing Gratitude….

Week 20: Heart Magic

“Gratitude is the memory of the heart.”

Jean-Baptiste Massieu

“You might have figured out by now that with any magical practice of gratitude the aim is always to feel it as much as you can. This is because when you increase the feeling of gratitude on the inside, the things you have to be grateful for in the outside world increase too.

Eventually, after practicing gratitude for a long period of time, you will automatically feel it deeply in your heart. However, today’s magical practice will collapse the time it would normally take for you to reach that level.

The Heart Magic practice is designed to powerfully increase the depths that you feel gratitude, by focusing your mind on the area of your heart as you say and feel the magic word, thank you. Scientific research has shown that by focusing on your heart as you feel gratitude, the rhythm of your heart immediately becomes much more even and harmonious, resulting in major improvements to your immune system and health. That gives you an idea of the power of Heart Magic. It takes a little practice the first time you try it, but it is worth the effort. After a few times you will get it, and each time you practice it your feeling of gratitude will increase exponentially.

To practice Heart Magic, focus your mind and our attention on the area around your heart. It doesn’t matter if you focus on the inside or the outside of your body. Close your eyes, because it will make it easier, and while keeping your mind focused on your heart mentally say the magic words, thank you. Once you’ve practiced it a few times, you won’t need to close your eyes anymore, but as a general rule, you will feel more gratitude when you close your eyes….”

Rhonda Byrne, The Magic

This week’s activity hit the nail on the head. My heart does need some magic for sure.

To feel grateful very deeply will not happen overnight. It will take a lot of practice, and depending from person to person the periods will differ.

Put your right hand on the area around your heart, close your eyes, keep your focus on your heart, and say the magic words, thank you.

Take your Top Ten Desire List and practice Heart Magic by reading each desire, close your eyes, focusing on your heart and say, thank you. Do this for all ten desires.

Are you still doing your daily gratitude routine?

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Magic Footsteps – 21 June 2021

28 Weeks of practicing Gratitude….

Week 19: Magic Footsteps

“A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” ~Albert Einstein

“With those words, Einstein gave us a gift equal to his scientific discoveries. He gave us one of the magical secrets to his success. Gratitude – every day!

“God gave you a gift of 864000 seconds today. Have you used one to say ‘thank you’?” ~ William A. Ward

To take Magic Footsteps, you take one step and in your mind say the magic words, thank you, as your foot touches the ground, and then again say thank you as your other foot touches the ground. On foot, thank you, next foot, thank you, and continue saying the magic words with every footstep.

The best thing about Magic Footsteps is that you can take any number of Magic Footsteps anywhere and at any time; through your house from one room to another, walking to get your lunch or coffee, taking the trash out, walking to a business meeting, on your way to catch a cab, train or bus. You can take Magic Footsteps on your way to anything that is important to you, like exams, a date, a job interview, an audition, to meet a client, to the bank, ATM, dentist, doctor, hairdresser to see your team play in a sports game, down corridors, through airport terminals, in parks, or from one block to another.”

Rhonda Byrne, The Magic

This weeks practice is as easy as taking one step at a time….

How often a day do you say Thank you?

For this week’s practice, we are going to walk for 90 seconds and with each footstep, we are going to say, thank you. Like I said it is as easy as walking. Take note of how you feel before the 90 sec and how you feel afterward.

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

The Magical To-Do List: 14 June 2021

28 Weeks of practicing Gratitude….

Week 18: The Magical To-Do List

“The world is full of magical things waiting for our wits to grow sharper.” ~ Eden Phillpotts

“Really, when you think about it, gratitude is your best friend. It is always there for you, always available to help you it will never fail you or let you down, and the more heavily you lean on it, the more it will do for you, and the more it will enrich your life. Today’s magical practice will show you how to lean on gratitude even more, so it can do far more magical things for you.

Every day there are little life problems that come up and that need solving. Sometimes we can feel overwhelmed if we don’t know how to solve a situation. Maybe your problem is that you don’t have enough time for all the things you need to do, and you’re at a loss because there are only twenty-four hours in the day. It may be that you feel overwhelmed from work, and you want more free time, but you can’t see any way to have it. You may be at home taking care of children, and you’re feeling frazzled or exhausted, but you don’t have the means to get the support to give you time out. You may be faced with a problem that needs fixing, but you have no idea which way to turn to fix it. You may have lost something and tried your best to locate it, but had no luck. Or you might want to find something, like the perfect pet, perfect babysitter, great hairdresser or amazing dentist or doctor, and despite your efforts, you haven’t been able to find what you need. You could be in an uncomfortable situation because of something a person has asked you to do, and you don’t know how to respond to them. Or you could be in some kind of dispute with someone, and instead of getting it resolved, things seem to be getting worse.

This Magical To-Do List practice will help you with any little day-to-day problems when you don’t know what to do, or when you simply want something to be done for you. You will be amazed at the results.

When you combine gratitude’s magical power with the law of attraction, people, circumstances, and events must be rearranged to do what you want done for you! You will not know how it will happen, or how it will be done for you, and that is not your job. Your job is simply to be grateful as you can be for what you want done right now, as though it were done. And then let the magic happen!”

Rhonda Byrne, The Magic

Gratitude is your best friend. It is always there for you and available to help you. When you use gratitude, you are open to receive all the gifts from the Universe.

All of us at times feel overwhelmed, exhausted, and need more hours in our days. I have never used To-Do lists. I just woke up and started my day. In 1998 my life started spinning out of control, and I got panic attacks and could not sleep. I needed more than 24 hours in my day.

Then I started making To-Do lists. Life got more organized, but I still did not get through everything on my list. After a few days, I get overwhelmed, stressed out, and take it out on everyone around me.

Since I started my daily gratitude routine, it got much better. Every day unforeseen things happen, and it makes you spin out of control. Most times, the” not so important” items on your list get transferred to the next day. Before you know it, three months past and it is still on your list.

When I read today’s chapter, I got excited.

When you combine gratitude’s magical power with the law of attraction, people, circumstances, and events must be re-arranged to do what you want to do for yourself. Why don’t we do this?

This week we are making our written Magical To-Do list. What you put on your list is up to you. You can put on things you would like done for you. Things you don’t have the time to do or don’t want to do. Think about all the areas of your life where you need something done or resolved for you.

After finishing up your list, pick three things from your list to focus on today. One by one, take a minute and imagine that it is finished. Imagine that all people, circumstances, and events have moved to do it for you. You can do the above for all the things on your To-Do list until everything is marked.

Remember, the law of attraction says, “like, attracts like.” That means that when you are grateful for the solutions as though you have them, you will attract everything you need in your life to resolve the situation. Focusing on problems attracts more problems.

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

The Magic Check: 7 June 2021

28 Weeks of practicing Gratitude….

Week 17: The Magic Check

“In the magical universe there are no coincidences and there are no accidents. Nothing happens unless someone wills it to happen.” ~William S. Burroughs

“When you direct gratitude’s magical power toward any negative condition, a new condition is created, eliminating the old condition. That means that when you get yourself to the place where you feel grateful for money more than you feel grateful for money more than you feel a lack of money, a new condition is created, eliminating the lack of money and magically replacing it with more money.

All bad feelings about money push money away from you and reduce the amount of money in your life, and every time you feel bad about money you reduce it a little more. If you have feelings about money like envy, disappointment, worry, or fear, you cannot receive more. The law of attraction says that like attracts like, so you feel disappointed that you don’t have enough money, you will receive more disappointing circumstances of not having enough money. If you are worried about money you will receive more worrying situations about money. If you feel fearful about the state of your money, then you must receive more situations that will continue to make you fearful about money.

However difficult it may be, you have to ignore your current situation and lack of money you may currently be experiencing, and gratitude is the guaranteed way for you to do that. You can’t be grateful for money and disappointed about money at the same time. You can’t be thinking grateful thoughts about money and have worried thoughts about money at the same time. Nor can you be grateful for money and have fearful thoughts about money at the same time. When you’re grateful for money, not only do you stop the negative thoughts and feelings that push money away from you, you’re doing the very thing that brings more money to you!

You have already practiced gratitude for the money you have received and continue to receive. So, before you use gratitude’s magical power for the money you wat, you need to understand that various ways and avenues that money or riches could come into your life. Because if you’re not grateful each time your riches or money increase, you will stop the abundance from flowing to you.

Money can come to you through receiving an unexpected check, an increase in salary, a lottery win, a tax refund, or and unanticipated gift of money from someone. Your money can also increase when somebody else spontaneously picks up the tab for coffee, lunch, or dinner, when you’re about to purchase an item and you discover it has been discounted, when there’s a money-back offer on a purchase, or when someone gives you a gift of something you needed to buy. The end result of every one of these circumstances is that you have more money! So whenever a situation arises, ask yourself: does this circumstance mean that I have more money? Because if it does, you need to be very grateful for the money you’re receiving through that circumstance!

Rhonda Byrne, The Magic

After readings today’s chapter about money and the different ways we receive it. My eyes opened, and I saw that since I started the 28 Days of practicing gratitude, how much I have received already.

It is not our first practice in gratitude for receiving more money. I am going to recap quickly. All bad feelings about money push money away from us and reduce the amount of money in our life. If you have feelings of envy, disappointment, worry, or fear, you cannot receive more. Instead, you are only attracting more of these negative feelings and situations.

Money comes to us in so many different ways. I only thought about the money I physically receive, and that shows in my bank account.

Every time you go to the store, and you get a discount on the products you buy, that’s a gift of money to you. Every time one of your service providers contacts you with a better and cheaper deal, that’s a gift of money to you. There are hundreds of different ways money is gifted to you. When a friend gives you an item you wanted to buy for yourself, because they don’t use it anymore, that is also a gift of money.

This week’s activity is going to be fun. I can’t wait to do it.

Here is a blank Magic Check from the Gratitude Bank of the Universe. Print it and follow the instructions for the activity.

  1. Today, you are going to write out a Magic Check to yourself. Fill in your Magic Check with the amount of money you want to receive, along with your name and today’s date. Fill in a specific amount for something you want to buy. It can be for a computer, car, home, repairs to your home even a pair of shoes.
  2. Hold the Magic Check in your hands and imagine yourself purchasing the specific item or paying for the service. Feel as happy and grateful as you can that you have received it.
  3. Take the Magic Check with you today, or put it in a place where you will see it often. Take the Magic Check in your hands at least two times during the day and repeat step 2. You can do it more times if you want to.
  4. After today, place the Magic Check where you can see it daily. As soon as you received the money on the Magic Check, make out a new one for something else. Repeat steps 2 -4.

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Magic and Miracles in Health: 31 May 2021

28 Weeks of practicing Gratitude….

Week 16: Magic and Miracles of Health

“Miracles are not contrary to nature, but only contrary to what we know about nature.”

Saint Augustine

“We should feel healthy, energized, and full of happiness most of the time, because that is how it feels to have our birthright to full health. The reality, however, is that a lot of people don’t feel this way very often, if ever. Many people are dealing with illnesses, problems with the functioning of their body, or suffering from bouts of depression and other mental health problems, which are all states of less-than-full health.

Gratitude is one of the fastest ways I know of to magically begin experiencing the full state of health you are meant to have in your body and mind. All the miracles of healing we see happen are simply the result of full health being restored instantly in the human body, where before there was less than full and perfect health…..

….Gratitude’s Magical power increases the natural flow of health to the mind and body, and can assist the body in healing more quickly, as countless studies have shown. The magical power of gratitude also works hand in hand with good bodily care, nutrition, and any medical assistance you might have chosen to follow.

When there is some kind of sickness or condition in your body, it is understandable that you may have negative feelings about it, like worry, frustration, or fear. But having negative feelings about sickness does not restore health. In fact, it has the opposite effect – it reduces health even more. To increase your health, you need to replace negative feelings with good feelings, and gratitude is the easiest way to do it….”

Rhonda Byrne, The Magic

We should all be healthy and full of happiness most of the time. Many of us are dealing with illnesses, problems with our bodies, or other health problems. Sometime even more than one at a time. It is very easy to get discouraged and negative about our health.

Gratitude’s magical power increases the natural flow of health to the mind and body and can help to heal more quickly.

When you have feelings of dissatisfaction about your physical appearance, you reduce the magical flow of health. When there is something that you don’t like about your body, you are not grateful. Complaining about your health and body only brings more problems to complain about.

The most effective way to make sure you are healthy is to take good care of yourself mentally and physically. The most important is to be grateful for the health you have.

Think back to week 4. Are you still saying thank you to all the parts of your body?

Remember the following:

“The gift of health is keeping me alive.”

This week’s activity is designed to increase your health and happiness.

Step 1: Recollect three separate times throughout your life when you felt on top of the world. Give sincere thanks for those times.

Step 2: Think of five functions of your body that are well, and give thanks for each one of them.

Step 3: Choose one thing about your body or health you want to improve. Spend one minute visualizing yourself with the ideal state of your body or health. Then give thanks for this ideal state.

Are you still following your Daily Gratitude routine?

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Magically Heal Your Relationships: 24 May 2021

28 Weeks of practicing Gratitude….

Week 15: Magically Heal Your Relationships

“If you have a difficult or broken relationship, are suffering from a broken heart, or hold any resentment or blame toward another person for anything, you can change it through gratitude. Gratitude will magically improve any difficult relationship, whether that person is a husband or wife, brother or sister, son or daughter, partner, boss, business client, work colleague, mother- or father-in-law, parent, friend or neighbor.

When we are faced with a difficult relationship or a challenging situation in a relationship, in almost all cases, we’re not in the least bit grateful for the other person. Instead, we’re busy blaming the other person for the problems we have with them, and that means we don’t have a shred of gratitude. Blame is never going to make a relationship better, and it’s never going to make your life better. In fact, the more you blame, the worse the relationship gets, and the worse your life gets.

Whether it’s a current relationship or a past relationship, if you harbor bad feelings toward another person, practicing gratitude will eliminate those feelings. Why would you want to remove your bad feelings about another person?

Bad feelings about another person burn your life, but gratitude will eliminate them!

For example, if you have an ex-partner who is connected to you through your children, and the relationship isn’t good, look at your children’s faces and realize that they wouldn’t be alive if it wasn’t for your ex-partner. Your children’s lives are one of the most precious gifts you have. Look at your children, and give thanks to your ex-partner for their lives every single day! As well as bringing peace and harmony to the relationship, through your example you will be teaching your children the greatest tool for their life – gratitude.”

Rhonda Byrne, The Magic

I never realized that I had so many relationships that need healing. Although most of them I do not have any contact with anymore. When someone hurt me, I cut them out of my life as if they never even existed.

If you have a complicated or broken relationship, have a broken heart, or hold any resentment or blame toward another person for anything, you can change it through gratitude.

We all play the blame game. We only see the bad in the other person, and that means we don’t have a shred of gratitude for them. The more we blame, the worse the relationship gets. Bad feelings about another person burn your life, but gratitude will eliminate them.

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” ~ Guatama Buddha

This week choose a few difficult, problematic, or broken relationships that you would like to improve. It does not matter if the person is still in your life, or if it’s a past relationship and the person is no longer in your life.

Sit down and make a written list of ten things you’re grateful for about the person. Think back to when the relationship was still great. Name, I’m grateful for__what?___.

By the time you’ve finished your gratitude list, you should feel much better about the person and the relationship.

The ultimate point is that you don’t have any more bad feelings towards the person anymore. If you need to you can repeat this activity till you have no more bad feelings towards the person.

Do this with all your difficult, problematic, or broken relationships.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Have a Magical Day: 17 May 2021

28 Weeks of practicing Gratitude….

Week 14: Have a Magical day!

“Intentions compressed into words enfold magical power.”

Deepak Chopra

“To see and experience the most magical day of your life, you can be grateful for your whole day before you live it! To Have A Magical Day, you simply think through your plans for the day and say the magic words, thank you, for each one going well, before you’ve lived it. It’s the easiest thing to do, it only takes a few minutes, but the difference it can make in your day is incredible. Being grateful for your day beforehand creates a magical day through the law of attraction; when you give thanks for the experiences in your day going well, you must receive back experiences going well!

If you don’t believe you have the power to affect the circumstances of your day so dramatically, think about a time when you woke up grumpy or in a bad mood. You went off into your day, and one thing after another went wrong, until by the end of the day you were exclaiming that you had a heck of a bad day – as though the bad day happened by accident. Well, the only reason you had a bad day was because you took your bad mood from the morning with you, and it was your bad mood that was the cause of one thing after another going wrong.

Even waking up in a bad mood doesn’t happen by accident, because it means that you went to sleep thinking negatively about something, perhaps without realizing it. It’s the very reason why you are doing the Magic Rock practice last thing at night, to ensure that you go to sleep thinking good thoughts. The Magic Rock practice at night combined with Count Your Blessings every morning sets your good mood at night and in the morning, and they guarantee that you are feeling good before you go off into your day.

To Have A Magical Day you need to feel good. I don’t know of anything other than gratitude that guarantees to put you in a good mood almost instantly.”

Rhonda Byrne, The Magic

This week’s activity is as easy as breathing. To experience a magical day, all you have to do is say thank you in advance. Yes, you are reading correctly. To have a magical day, be grateful in advance.  

 “Thank you for safe travels to work.” 

“Thank you for the lovely dinner I prepared it was delicious.” 

 “Thank you for one of the best study days ever.”

“Thank you for the best shopping experience ever.”

Have you ever woken up and was in a bad mood? I have, and then my whole day spirals out of control. I mess toothpaste on my shirt, the milk is sour, I catch every red robot, and I am late for my appointment…

From today you don’t need to have a bad day ever again. As soon as you wake up and say Thank you for being alive, you also say, Thank you for the magical day I am going to have.

For today’s activity, work your way through the plans you have for today until bedtime. With each event, say the magic words, thank you, for it has gone well. Be grateful in advance that it went well. After you have finished being grateful for all the plans in your day going well, end the activity by saying: And thank you for the great news coming to me today!

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.