Daily Teachings: 30 July 2021

“Your life is in your hands, but you must learn to gain control of your thoughts. All of your problems of fear, failure, and doubts are because your MIND is ruling you. Your mind has taken over, and you are the slave and victim of your uncontrolled negative thoughts. It is as simple as that. Take control of your mind and your thoughts. Every day, bit by bit, watch your thoughts.

When a negative thought comes, stamp it out, and refuse to allow a negative thought to take root in you by thinking of something good instead. Think more and more and more good thoughts, and soon they will come automatically.”

Rhonda Byrne, Daily Teachings

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and think positive thoughts.

Have a Blessed day.

Coreen

Daily Teachings: 23 July 2021

“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our worlds.”

Buddha

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and think positive thoughts.

Have a Blessed day.

Coreen

The Magical Air That You Breath: 19 July 2021

28 Weeks of practicing Gratitude….

Week 23:The Magical Air that you breath

“It is quite possible to leave your home for a walk in the early morning air and return a different person – beguiled, enchanted.”

Mary Ellen Chase

“The Magical air that you breathe is not an accident or a fluke of nature. When you think about the enormousness of what hat to take place in the Universe for us to have air, and you then take a breath, breathing air into your body becomes breathtaking in every sense of the word!

We take one breath after another and never give a thought to the fact that there is always air for us to breathe. Yet oxygen is one of the most plentiful elements in our body, and as we breathe, it feeds every cell in our body so that we can continue to live. The most precious gift of our life is air, because without it, none of us would last more than a few minutes.

When I first began to use gratitude’s magical power, I used it for a lot of personal things that I wanted. And it worked. But it was when I began to be grateful for the real gifts in life, that I experienced the ultimate power of gratitude. The more grateful I became for a sunset, a tree, the ocean, the dew on the grass, my life, and the people in it, every material thing I’ve ever dreamed of having poured down upon me. I now understand the reason why it happened that way. When we can feel truly grateful for the precious gifts of life and nature, like the magical air that we breathe, we have reached one of the deepest possible levels of gratitude. And whoever has that depth of gratitude will receive absolute abundance.

Today, stop and think about the glorious air that your breathe. Take five deliberate breaths, and feel the feeling of the air moving inside your body, and feel the joy of breathing it out. Take five full breaths in and out five different times today and after you have taken each set of five breaths, say the magic words, “Thank you for the magical air that I breath,” and be as genuinely grateful as you can for the precious, life-giving air that you breath!”

Rhonda Byrne, The Magic

In todays times I am grateful for every breath of fresh air that I can inhale. Wearing a mask out in public and when going outside is very frustrating.

Yesterday morning I went to Sonstraaldam before sunrise, and it was such a wonderful experience. To see everything light up in stages. It was spectacular. While capturing the changes on camera I was very grateful for the beautiful Winters morning and the opportunity to capture it.

It was only me and nature. Breathing in the air the Universe gives us.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Week 22: Before your very eyes

Daily Teachings: 16 July 2021

“Gratitude is just words, words, words unless you feel it intensely and deeply. To really harness the power of gratitude you must practice, practice, and practice until you reach the greatest depth of feeling and the highest frequency.

That is gratitude at its most powerful.”

Rhonda Byrne, Daily Teachings

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and think positive thoughts.

Have a Blessed day.

Coreen

Daily Teachings: 9 July 2021

“Negative thoughts are not who you are. Your true nature is all good. So if by chance a negative thought comes, say to yourself, “These thoughts are not mine, and they do not belong with me. I am all good and I have only good thoughts for myself and everyone.”

Now you are speaking the truth!”

Rhonda Byrne, The Daily Teachings

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and think positive thoughts.

Have a Blessed day.

Coreen

Magnificent Outcomes: 5 July 2021

28 Weeks of practicing Gratitude….

Week 21: Magnificent outcomes.

“You say grace before meals. All right. But I say grace before the concert and the opera, and grace before the play and pantomime, and grace before I open a book, and grace before sketching, painting, swimming, fencing, boxing, walking, playing, dancing, and grace before I dip the pen in the ink.” 

~ G. K. Chesterton

” We all want good outcomes to everything we do. In giving thanks before he performed an action, the writer Gilbert Keith Chesterton used the magic of gratitude to guarantee the outcome he wanted.

You will have had times when you thought to yourself, “I hope this goes well,” or “I hope this turns out okay,” or, ” I’m going to need a lot of luck.” All these thoughts are hoping for a good outcome to a situation. But life doesn’t happen by chance or because of a stroke of luck. The laws of the Universe operate mathematically to the finest possible degree; that is something you can count on!

A pilot doesn’t hope that the laws of physics will keep working during his flight, because he knows the laws of physics will never fail. You don’t go into your day and hope that the law of gravity will keep you on the ground so you don’t float off into space. You know there’s no chance at play, and gravity’s law will never fail.

If you want Magnificent Outcomes to everything you do, then you have to use the law that governs outcomes – the law of attraction. That means you have to use your thoughts and feelings to attract Magnificent Outcomes to you, and being grateful for Magnificent Outcomes is one of the simplest ways to do it.

The Magnificent Outcomes practice is being grateful before you do something you want to go well. You could be grateful for the magnificent outcome to the work meeting, job interview, or exam, the magnificent outcome to the sports game, phone call, catch-up with a friend, or seeing your mother-in-law. You could be grateful for the magnificent outcome to your exercise routine, your pet’s vet appointment, or your medical or dental checkup….

Another time to use gratitude for Magnificent Outcomes is when something unexpected happens during the day. When something unexpected happens, very often we can jump to conclusions and immediately think there’s something wrong. For example, you arrive at work and are told that the boss wants to see you right away. The problem with jumping to conclusions and thinking there’s something wrong is that the law of attraction says that what you think and feel you will attract to you. So instead of jumping to conclusions and thinking you might be in trouble, take the opportunity to make the magic happen by being grateful for a magnificent outcome….

Most of the time you will see and experience the magnificent outcome you asked for, and occasionally you won’t even know how you benefited from an unexpected event. But when you ask for a magnificent outcome and feel sincerely grateful for it, you are using the mathematical law of attraction, and you must receive a magnificent outcome back, somewhere, at some time. Guaranteed!”

Rhonda Byrne, The Magic

This weeks magnificent outcome practice is being grateful before you do something you want to go well. Before you answer the phone call you have been waiting for, close your eyes and in your mind say and feel the magic words. Thank you for the magnificent outcome to this call”

Do this practice before you start writing your blog. Go into your meeting. Writing your exam. Sit down to study. Start cooking your dinner.

Choose three things or situations that are important to you where you want Magnificent Outcomes. Write it down as if it already happened. Thank you for the magnificent outcome to……….! 

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Daily Teachings: 2 July 2021

“Take a moment to think about all that nature gives to you every single day so that you can live. And yet nature never ask for anything in return.

That is true giving.”

Rhonda Byrne, Daily Teachings

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and think positive thoughts.

Have a Blessed day.

Coreen

Heart Magic – 28 June 2021

28 Weeks of practicing Gratitude….

Week 20: Heart Magic

“Gratitude is the memory of the heart.”

Jean-Baptiste Massieu

“You might have figured out by now that with any magical practice of gratitude the aim is always to feel it as much as you can. This is because when you increase the feeling of gratitude on the inside, the things you have to be grateful for in the outside world increase too.

Eventually, after practicing gratitude for a long period of time, you will automatically feel it deeply in your heart. However, today’s magical practice will collapse the time it would normally take for you to reach that level.

The Heart Magic practice is designed to powerfully increase the depths that you feel gratitude, by focusing your mind on the area of your heart as you say and feel the magic word, thank you. Scientific research has shown that by focusing on your heart as you feel gratitude, the rhythm of your heart immediately becomes much more even and harmonious, resulting in major improvements to your immune system and health. That gives you an idea of the power of Heart Magic. It takes a little practice the first time you try it, but it is worth the effort. After a few times you will get it, and each time you practice it your feeling of gratitude will increase exponentially.

To practice Heart Magic, focus your mind and our attention on the area around your heart. It doesn’t matter if you focus on the inside or the outside of your body. Close your eyes, because it will make it easier, and while keeping your mind focused on your heart mentally say the magic words, thank you. Once you’ve practiced it a few times, you won’t need to close your eyes anymore, but as a general rule, you will feel more gratitude when you close your eyes….”

Rhonda Byrne, The Magic

This week’s activity hit the nail on the head. My heart does need some magic for sure.

To feel grateful very deeply will not happen overnight. It will take a lot of practice, and depending from person to person the periods will differ.

Put your right hand on the area around your heart, close your eyes, keep your focus on your heart, and say the magic words, thank you.

Take your Top Ten Desire List and practice Heart Magic by reading each desire, close your eyes, focusing on your heart and say, thank you. Do this for all ten desires.

Are you still doing your daily gratitude routine?

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen

Daily Teachings: 25 June 2021

“Our natural state of joy, and you know that, because when you are in the opposite state you feel bad. So if joy is what you truly are, can you see that it takes much more energy for you to generate negativity than it does to be naturally joyful?

Rhonda Byrne, Daily Teachings

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and think positive thoughts.

Have a Blessed day.

Coreen

Magic Footsteps – 21 June 2021

28 Weeks of practicing Gratitude….

Week 19: Magic Footsteps

“A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.” ~Albert Einstein

“With those words, Einstein gave us a gift equal to his scientific discoveries. He gave us one of the magical secrets to his success. Gratitude – every day!

“God gave you a gift of 864000 seconds today. Have you used one to say ‘thank you’?” ~ William A. Ward

To take Magic Footsteps, you take one step and in your mind say the magic words, thank you, as your foot touches the ground, and then again say thank you as your other foot touches the ground. On foot, thank you, next foot, thank you, and continue saying the magic words with every footstep.

The best thing about Magic Footsteps is that you can take any number of Magic Footsteps anywhere and at any time; through your house from one room to another, walking to get your lunch or coffee, taking the trash out, walking to a business meeting, on your way to catch a cab, train or bus. You can take Magic Footsteps on your way to anything that is important to you, like exams, a date, a job interview, an audition, to meet a client, to the bank, ATM, dentist, doctor, hairdresser to see your team play in a sports game, down corridors, through airport terminals, in parks, or from one block to another.”

Rhonda Byrne, The Magic

This weeks practice is as easy as taking one step at a time….

How often a day do you say Thank you?

For this week’s practice, we are going to walk for 90 seconds and with each footstep, we are going to say, thank you. Like I said it is as easy as walking. Take note of how you feel before the 90 sec and how you feel afterward.

Daily gratitude routine.

  1. When you wake up to a new day, before doing a single thing say, Thank You.
  2. Say, Thank you for the magical day I am going to have.
  3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
  4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
  5. Say, Thank you for the great news coming to me today!
  6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
  7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
  8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
  9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
  10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
  11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
  12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
  13. Say, Thank you and be grateful every time you eat of drink something.
  14. When someone perform a service that benefits you, look them in the face and say, Thank you.
  15. For 90 seconds, say Thank you every time you take a step.
  16. Practice my heart magic.
  17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
  18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen