28 Weeks of practicing Gratitude….

Week 22: Before your very eyes

“This world, after all our science and sciences, is still a miracle; wonderful, inscrutable, magical, and more to whosoever will think of it”

Thomas Carlyle

“Seven years ago, when I first discovered The Secret and the magical power of gratitude, I made a list of all my desires. It was a long list! At that time, there seemed to be no possible way my desires could come true. Nevertheless, I took my top ten desires and I carried them with me on a piece of paper every day. Whenever I had an opportunity, I would take out my list and read through it, giving as much gratitude for each desire as I could, as though I had received it. With my number one desire, the desire I wanted more than anything else, I kept it constantly in my mind, and I would say the magic words, thank you, for it multiple times in a day, and feel as if it had come true. One by one every desire on my list magically appeared before my very eyes. As I received my desires I would cross them off my list, and when I had new desires I would add them to my list…..

So now it’s your turn to use gratitude’s magical power to make your desires appear before your very eyes. At the start of the day, take your Top Ten Desire List that you created. Read through each sentence and desire on your list, and for one minute imagine or visualize that you have received your desire. Feel as much gratitude as you can, as if you have it now.

Rhonda Byrne, The Magic

Daily gratitude routine.

1. When you wake up to a new day, before doing a single thing say, Thank You.
2. Say, Thank you for the magical day I am going to have.
3. From the moment you put your feet on the ground until you finished your morning routine, say the magic words, Thank You, in your mind for everything you touch and use.
4. Go through my plans for the day in my mind and say, Thank you in advance for it going smoothly.
5. Say, Thank you for the great news coming to me today!
6. Count your blessings: Make a list of 10 blessings. Write why you’re grateful for each blessing. Reread your list and say “Thank you, thank you, thank you” Feeling gratitude for each blessing.
7. Identify 2 relationships and write 5 things you are grateful for in the person. It can be a family member, a friend, a colleague even a pet. During the day say “Thank you, name.”
8. Say thank your for your different body parts, organs and your senses. Be grateful for each of them.
9. Four times a day read the words on the card slowly and be grateful for your health. (THE GIFT OF HEALTH IS KEEPING ME ALIVE.)
10. Four times or more a day look at your Magic Bill and be grateful for the abundance of money you have been given in your life. (THANK YOU FOR ALL THE MONEY I’VE BEEN GIVEN THROUGHOUT MY LIFE.)
11. While at work, look for things to be grateful for. Say to yourself. ‘I am so grateful for ……….’
12. Try to go through the day without saying or thinking anything negative. If you think negative thoughts stop immediately and say but I am really grateful for…..
13. Say, Thank you and be grateful every time you eat of drink something.
14. When someone perform a service that benefits you, look them in the face and say, Thank you.
15. For 90 seconds, say Thank you every time you take a step.
16. Practice my heart magic.
17. Take 5 deep breaths during the day and say, Thank you for the magical air that I breathe.
18. Before going to bed, take your magic rock/gratitude rock in your hand and think about all the things to be grateful for that happened the day and say, Thank you.

Thank you with all my heart for stopping by. Thank you for your continued support. I am truly grateful for every view, like, follow and comment.

Stay safe and grateful.

Have a Blessed day.

Coreen