Good day friends,
Today’s post will be a short one. Normally I post from my desktop but today I am posting from my bed.
Later I am going to the doctor to get to the root of my backpain. I can’t ask the universe to fix something if I don’t know what is wrong. Luckily we have doctors to help us figure that out.
Day 19: Magic footsteps
Today’s activity is as easy as walking.
How often a day do you say Thank you?
“A hundred times every day I remind myself that my inner and outer life depend on the labors of other men, living and dead, and that I must exert myself in order to give in the same measure as I have received and am still receiving.”Albert Einstein
Albert Einstein said thank you hundreds of times during the day. We must be grateful for every person, service provider past and present.
For today’s practice we are going to walk for 90 seconds and with each footstep we are going to say, thank you. Like I said it is as easy as walking. Take note how you feel before the 90 sec and how you feel afterwards.
I am going to incorporate this into my daily routine. I believe we can’t say thank you to much.
Have a wonderful day and remember to say thank you and count your blessings.